App comparison

Best Free Apps to Quit Porn in 2026: What You Get for $0

Which quit porn apps are actually free? We separate permanent free plans from trials and paywalls, and show what each app gives you for $0.

Most “free” quit porn apps are free to download and paid to use. The real question is what is still free on day 8, after the trial ends. This guide separates permanent free plans from trials and paid-only apps, so you can build a quit-porn routine without hitting a paywall the week you need it most.

What “free” really means

Before comparing apps, it helps to name the four access models you will run into:

Model What it means Example
Free plan (freemium) A useful set of features stays free with no deadline. Paying unlocks extras. SEVER Free Core
Free signup (limited) You can create an account and use some tools without paying; the full app is a subscription. Fortify
Free trial Paid features for a few days, then a subscription. Canopy (7 days), BlockerX (1 day on its site)
Paid after onboarding Free to download and set up, then a subscription to use it. Brainbuddy

Disclosure: SEVER is our product. We built SEVER. Every other app here is described only from its official site and store listings.

Free apps compared

App Free to use long-term? What you get for $0 Platforms
SEVER Yes, Free Core Streak, check-ins, relapse logs, progress, Reset Plan day 1 iOS, Android
Fortify Partly: free signup, Premium for full access Check-ins, journal, goals and limited Journeys iOS, Android, web
QUITTR No, there is no free plan Nothing long-term; paid monthly, yearly or lifetime (trials vary) iOS, Android
Brainbuddy No Onboarding, then Premium is required iOS, Android
Canopy No 7-day trial, then subscription iOS, Android, Windows, macOS
Covenant Eyes No 7-day free trial, then paid; 30-day money-back guarantee iOS, Android, Windows, macOS

1. SEVER

Best for
A free daily quit-porn system that never expires
Access
Free Core forever; optional Premium (monthly, yearly or lifetime)
Platforms
iPhone, Android

SEVER was built around the idea that the daily system should never be behind a paywall. The Free Core gives you a live streak counter down to the second, daily check-ins for mood and urge intensity, relapse tracking with notes, and progress tools like levels and badges. Day 1 of the 38-step Reset Plan is free as well.

Premium is optional. It adds App Shield and Site Shield (which blocks 200,000+ adult sites), Fight the Urge tools, the private community, a recovery library and the full Reset Plan. You can use SEVER for months on Free Core alone.

Strengths

  • Free plan has no time limit and no ads
  • Live streak counter, check-ins and honest relapse logs
  • Levels, badges and Recovery Setup are free too

Trade-offs

  • App Shield and Site Shield blockers are Premium
  • Community, library and Fight the Urge tools are Premium

Available on: SEVER on the App Store · SEVER on Google Play

2. Fortify

Best for
Reflection and learning, free to start
Access
Free signup; Premium ($12/month, $89.99/year or $199.99 lifetime on the US App Store) for AI coaching, community, insights and all Journeys
Platforms
iPhone, Android, web

Fortify is the other app here you can start without paying, but it’s freemium rather than fully free. You can sign up free and use daily check-ins, a journal and goals; its App Store release notes say Premium unlocks unlimited AI coaching, community forums, insights and all Journeys. It suits people who want to understand and reflect on their habit more than they want a streak counter or a blocker.

Strengths

  • Free signup with daily check-ins, a journal and goals
  • Premium adds AI coaching, community forums and all Journeys
  • Lifestyle coaching and teletherapy available

Trade-offs

  • Community, insights and full Journeys need Premium
  • No blocker described

3. QUITTR

Best for
A guided program, if you are ready to pay
Access
Paid: monthly, yearly or lifetime; trials vary by region and purchase
Platforms
iPhone, Android

QUITTR is a well-known quit porn app with a structured program, streak tracking, community, lessons and urge-support tools. It blocks on both iPhone and Android. It has no free plan: it sells monthly, yearly and lifetime plans, sometimes with a trial depending on region and purchase.

Strengths

  • Structured recovery program and lessons
  • Streak tracking, community and urge tools
  • Filtering and blockers on iPhone and Android

Trade-offs

  • No free plan
  • Trial length is not fixed

4. Brainbuddy

Best for
A 100-day education program
Access
Paid Premium required after onboarding
Platforms
iPhone, Android

Brainbuddy offers a 100-day program, progress tracking, a daily journal, community and a content blocker and web filter. It is subscription-only: its App Store listing says every feature requires Premium once onboarding is done. It belongs on this list only so you know it is not a free option.

Strengths

  • 100-day education program
  • Progress tracking, journal and community
  • Content blocker and web filter; no ads

Trade-offs

  • Apple listing states all features need Premium after onboarding

5. Canopy

Best for
Filtering first, with a short trial
Access
7-day free trial, then an annual plan (from $8.33/month)
Platforms
iPhone, Android, Windows, macOS

Canopy is a filtering product rather than a recovery app. Its pricing page lists adult plans with porn filtering, app and website blocking, removal prevention and accountability across phones and computers. The 7-day trial is enough to test it, but it is a paid tool after that.

Strengths

  • Porn filtering plus app and website blocking
  • Removal prevention and accountability
  • Covers computers as well as phones

Trade-offs

  • No permanent free plan
  • Not a streak or recovery app

6. Covenant Eyes

Best for
Human accountability with an ally
Access
7-day free trial, then $18/month, $198/year or $950 lifetime; 30-day money-back guarantee
Platforms
iPhone, Android, Windows, macOS

Covenant Eyes is built around an ally who sees flagged activity. It processes screenshots, blurs them and surfaces questionable ones to that person. It is the strongest option here for human accountability, and the most expensive. Choose it only if you actively want someone else involved.

Strengths

  • Screen Accountability shared with an ally you invite
  • Explicit-domain blocking and check-ins
  • Works across phones and computers

Trade-offs

  • No free plan after the 7-day trial
  • Screenshot-based monitoring is a privacy trade-off

How to build a $0 quit-porn setup

You do not need to pay anything to start. A free setup that covers the daily habit and adds some friction looks like this:

A free stack in 15 minutes

  1. Install a free tracker you will open daily. SEVER’s Free Core gives you a streak, check-ins and relapse logs. Turn on its daily reminder.
  2. Turn on your phone’s built-in filter. On iPhone, use Screen Time’s content restrictions and choose Limit Adult Websites. On Android, set Private DNS to family.cloudflare-dns.com (see our Android blocker guide).
  3. Hand the passcode to someone else. A Screen Time passcode you know is a speed bump, not a wall.
  4. Check in at your riskiest hour. Most people know when it usually happens. Put the check-in there.
  5. Log relapses honestly. A relapse log with a note about what happened is worth more than a perfect-looking streak.

Which free app should you choose?

  • You want a streak and daily structure: SEVER Free Core.
  • You want to reflect and journal: Fortify’s free tier, with Premium if you want its full Journeys and community.
  • You want blocking for free: your phone’s built-in tools, ideally alongside a tracker.
  • You are ready to pay for a program or accountability: compare QUITTR, Brainbuddy and Covenant Eyes in our full app comparison.

If you are not sure, start with the free daily system and add tools only when you can see where you keep slipping. Our guide on how to quit watching pornography covers the habit side in more depth.

Methodology

We compared access models using each app’s official website, subscription terms and App Store or Google Play listings, last checked October 24, 2026. We only list features those sources confirm; where something is unclear, we say so. Prices and trials change, so check the store listing before you subscribe.

Frequently asked questions

Is there a completely free app to quit porn?

Yes. SEVER's Free Core is free with no time limit and covers streak tracking, daily check-ins, relapse logs and basic progress tools. Fortify has free signup with limited features. Most other well-known quit porn apps are paid after a trial or after onboarding.

Are free quit porn apps worse than paid ones?

Not for the basics. Tracking, check-ins and honest relapse logs are the daily habit most people need first, and those can be free. Paid tiers usually add blocking, community, guided programs or human accountability.

What is the difference between a free trial and a free plan?

A free trial unlocks paid features for a few days and then asks you to pay. A free plan keeps a set of features available with no deadline. SEVER has no new-user trial because its Free Core is permanent.

Can I block porn for free?

Yes, with built-in tools: iPhone Screen Time can limit adult websites, and Android or your router can use Cloudflare's free family DNS (1.1.1.3). SEVER's own blocker is part of the optional Premium plan.